Tuesday, 3 March 2009

Stress relieving some Forward Ladies!

Today I had the pleasure of addressing some members of Forward Ladies at a lunch in Leeds. Forward Ladies are a business womens' network and support group.

The members of the group introduced themselves and it was clear that we all had stresses and worries to cope with. Although they were from different angles and causes the effects on us are similar. It was good to help the ladies realise that they are not alone!

I shared my story with them and some of the techniques I use on a daily basis to help me stay sparkling and cope with stress. I hope it was useful.

We met at the wonderful Chambers, 30 Park Place, Leeds. Very swish!



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